/* ============================================
   MNR Helpline - mnrhelpline.space
   Style: Calm Ocean #1
   Architecture: Hub & Spoke #9
   Generated: 2026-02-11
   ============================================ */

/* --- Google Fonts Import --- */
@import url('https://fonts.googleapis.com/css2?family=Lato:wght@300;400;600;700&family=Open+Sans:wght@400;500;600&display=swap');

/* --- CSS Variables --- */
:root {
  --primary: #4A90A4;
  --primary-dark: #3A7A8E;
  --primary-light: #6AADBE;
  --secondary: #7BC4C4;
  --secondary-light: #A3DCDC;
  --accent: #F0F7F4;
  --text: #2C3E50;
  --text-light: #5A6C7D;
  --text-muted: #8899A6;
  --bg-white: #FFFFFF;
  --bg-light: #F8FBFC;
  --bg-ocean: #EAF4F7;
  --border: #D4E6EC;
  --shadow: rgba(74, 144, 164, 0.1);
  --shadow-md: rgba(74, 144, 164, 0.15);
  --shadow-lg: rgba(74, 144, 164, 0.2);
  --radius: 10px;
  --radius-lg: 16px;
  --radius-xl: 24px;
  --transition: 0.3s ease;
  --max-width: 1200px;
  --header-height: 80px;
}

/* --- Reset & Base --- */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: 'Open Sans', sans-serif;
  font-weight: 400;
  color: var(--text);
  background: var(--bg-white);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Lato', sans-serif;
  font-weight: 600;
  line-height: 1.3;
  color: var(--text);
}

h1 { font-size: 2.5rem; }
h2 { font-size: 2rem; }
h3 { font-size: 1.5rem; }
h4 { font-size: 1.25rem; }

p { margin-bottom: 1rem; }

a {
  color: var(--primary);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover { color: var(--primary-dark); }

img {
  max-width: 100%;
  height: auto;
  display: block;
}

ul, ol { list-style: none; }

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 20px;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}

/* --- Skip Navigation --- */
.skip-nav {
  position: absolute;
  top: -100%;
  left: 0;
  background: var(--primary);
  color: #fff;
  padding: 12px 24px;
  z-index: 10000;
  font-weight: 600;
}

.skip-nav:focus {
  top: 0;
  color: #fff;
}

/* --- Header --- */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  height: var(--header-height);
  background: rgba(255, 255, 255, 0.97);
  backdrop-filter: blur(10px);
  box-shadow: 0 2px 20px var(--shadow);
  z-index: 1000;
  transition: background var(--transition), box-shadow var(--transition);
}

.header-inner {
  display: flex;
  flex-wrap: nowrap;
  align-items: center;
  justify-content: space-between;
  height: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 20px;
}

.logo {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: 'Lato', sans-serif;
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--primary);
  flex-shrink: 0;
  white-space: nowrap;
}

.logo:hover { color: var(--primary-dark); }

.logo-icon {
  width: 40px;
  height: 40px;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-size: 1.1rem;
  font-weight: 700;
  flex-shrink: 0;
}

.main-nav {
  flex: 1;
  display: flex;
  justify-content: center;
}

.main-nav ul {
  display: flex;
  align-items: center;
  gap: 4px;
}

.main-nav a {
  display: block;
  padding: 8px 12px;
  color: var(--text);
  font-weight: 500;
  font-size: 0.9rem;
  border-radius: var(--radius);
  transition: all var(--transition);
  white-space: nowrap;
}

.main-nav a:hover,
.main-nav a.active {
  color: var(--primary);
  background: var(--bg-ocean);
}

.header-cta {
  display: flex;
  align-items: center;
  gap: 16px;
  flex-shrink: 0;
}

.header-phone {
  font-family: 'Lato', sans-serif;
  font-weight: 700;
  color: var(--primary);
  font-size: 1rem;
  white-space: nowrap;
}

.header-phone:hover { color: var(--primary-dark); }

/* --- Buttons --- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 12px 28px;
  font-family: 'Lato', sans-serif;
  font-size: 1rem;
  font-weight: 600;
  border: none;
  border-radius: var(--radius);
  cursor: pointer;
  transition: all var(--transition);
  text-align: center;
}

.btn-primary {
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: #fff;
  box-shadow: 0 4px 15px rgba(74, 144, 164, 0.3);
}

.btn-primary:hover {
  background: linear-gradient(135deg, var(--primary-dark), #2E6A7E);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(74, 144, 164, 0.4);
}

.btn-secondary {
  background: var(--bg-white);
  color: var(--primary);
  border: 2px solid var(--primary);
}

.btn-secondary:hover {
  background: var(--primary);
  color: #fff;
  transform: translateY(-2px);
}

.btn-accent {
  background: var(--secondary);
  color: #fff;
}

.btn-accent:hover {
  background: var(--primary);
  color: #fff;
  transform: translateY(-2px);
}

.btn-sm {
  padding: 8px 20px;
  font-size: 0.9rem;
}

.btn-lg {
  padding: 16px 36px;
  font-size: 1.1rem;
}

/* --- Mobile Menu Toggle --- */
.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.menu-toggle span {
  display: block;
  width: 26px;
  height: 3px;
  background: var(--text);
  border-radius: 2px;
  transition: all var(--transition);
}

.menu-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 6px);
}

.menu-toggle.active span:nth-child(2) {
  opacity: 0;
}

.menu-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -6px);
}

/* --- Hero Section --- */
.hero {
  position: relative;
  min-height: 85vh;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: var(--header-height);
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
}

.hero-bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(74, 144, 164, 0.85), rgba(123, 196, 196, 0.7));
}

.hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: 40px 20px;
  max-width: 800px;
}

.hero h1 {
  font-size: 3rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 16px;
  text-shadow: 0 2px 8px rgba(0,0,0,0.15);
}

.hero .subtitle {
  font-size: 1.25rem;
  color: rgba(255,255,255,0.95);
  margin-bottom: 32px;
  font-weight: 300;
}

.hero-buttons {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

.hero .btn-primary {
  background: #fff;
  color: var(--primary);
  box-shadow: 0 4px 15px rgba(0,0,0,0.15);
}

.hero .btn-primary:hover {
  background: var(--accent);
  color: var(--primary-dark);
}

.hero .btn-secondary {
  background: transparent;
  border-color: #fff;
  color: #fff;
}

.hero .btn-secondary:hover {
  background: #fff;
  color: var(--primary);
}

/* Inner page heroes */
.hero-inner {
  position: relative;
  padding: 120px 0 60px;
  margin-top: var(--header-height);
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  text-align: center;
  overflow: hidden;
}

.hero-inner::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 60px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1440 60'%3E%3Cpath fill='%23ffffff' d='M0,30 C360,60 1080,0 1440,30 L1440,60 L0,60 Z'/%3E%3C/svg%3E") no-repeat bottom center;
  background-size: cover;
}

.hero-inner h1 {
  color: #fff;
  font-size: 2.5rem;
  margin-bottom: 12px;
}

.hero-inner p {
  color: rgba(255,255,255,0.9);
  font-size: 1.1rem;
  max-width: 600px;
  margin: 0 auto;
}

/* --- Wave Divider --- */
.wave-divider {
  width: 100%;
  line-height: 0;
  overflow: hidden;
}

.wave-divider svg {
  width: 100%;
  height: 60px;
  display: block;
}

.wave-divider--flip {
  transform: rotate(180deg);
}

/* --- Trust Bar --- */
.trust-bar {
  background: var(--bg-ocean);
  padding: 24px 0;
  border-bottom: 1px solid var(--border);
}

.trust-bar .container {
  display: flex;
  justify-content: center;
  gap: 40px;
  flex-wrap: wrap;
}

.trust-item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 600;
  color: var(--text);
  font-size: 0.95rem;
}

.trust-item .icon {
  width: 40px;
  height: 40px;
  background: var(--primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-size: 1.1rem;
  flex-shrink: 0;
}

/* --- Section Base --- */
.section {
  padding: 80px 0;
}

.section--light {
  background: var(--bg-light);
}

.section--ocean {
  background: var(--bg-ocean);
}

.section-header {
  text-align: center;
  margin-bottom: 48px;
}

.section-header h2 {
  margin-bottom: 12px;
  color: var(--text);
}

.section-header p {
  color: var(--text-light);
  font-size: 1.1rem;
  max-width: 600px;
  margin: 0 auto;
}

.section-header .line {
  width: 60px;
  height: 3px;
  background: linear-gradient(90deg, var(--primary), var(--secondary));
  border-radius: 2px;
  margin: 16px auto 0;
}

/* --- Hub Navigation (Homepage) --- */
.hub-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.hub-card {
  position: relative;
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 20px var(--shadow);
  transition: all var(--transition);
  text-align: center;
}

.hub-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 12px 40px var(--shadow-lg);
}

.hub-card-img {
  width: 100%;
  height: 180px;
  object-fit: cover;
}

.hub-card-body {
  padding: 24px;
}

.hub-card-icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  display: flex;
  align-items: center;
  justify-content: center;
  margin: -52px auto 16px;
  position: relative;
  z-index: 2;
  color: #fff;
  font-size: 1.4rem;
  box-shadow: 0 4px 12px var(--shadow-md);
}

.hub-card h3 {
  font-size: 1.2rem;
  margin-bottom: 8px;
}

.hub-card p {
  color: var(--text-light);
  font-size: 0.95rem;
  margin-bottom: 16px;
}

.hub-card .btn {
  width: 100%;
}

/* --- Program Cards --- */
.program-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

.program-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  padding: 32px;
  box-shadow: 0 4px 20px var(--shadow);
  transition: all var(--transition);
  border-left: 4px solid var(--primary);
}

.program-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px var(--shadow-md);
}

.program-card h3 {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 12px;
}

.program-card .card-icon {
  width: 44px;
  height: 44px;
  background: var(--bg-ocean);
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--primary);
  font-size: 1.2rem;
  flex-shrink: 0;
}

.program-card p {
  color: var(--text-light);
  font-size: 0.95rem;
}

/* --- Stats Section --- */
.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.stat-item {
  text-align: center;
  padding: 24px;
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  box-shadow: 0 4px 20px var(--shadow);
}

.stat-number {
  font-family: 'Lato', sans-serif;
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--primary);
  line-height: 1.2;
}

.stat-label {
  color: var(--text-light);
  font-size: 0.9rem;
  margin-top: 4px;
}

/* --- Amenities Gallery --- */
.amenities-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.amenity-item {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 20px var(--shadow);
}

.amenity-item img {
  width: 100%;
  height: 250px;
  object-fit: cover;
  transition: transform var(--transition);
}

.amenity-item:hover img {
  transform: scale(1.05);
}

.amenity-item .caption {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 16px;
  background: linear-gradient(transparent, rgba(44, 62, 80, 0.8));
  color: #fff;
  font-weight: 600;
  font-size: 0.95rem;
}

/* --- Testimonials --- */
.testimonials-slider {
  max-width: 700px;
  margin: 0 auto;
  position: relative;
}

.testimonial-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  padding: 40px;
  box-shadow: 0 4px 20px var(--shadow);
  text-align: center;
  display: none;
}

.testimonial-card.active {
  display: block;
}

.testimonial-card .quote {
  font-size: 1.1rem;
  font-style: italic;
  color: var(--text);
  line-height: 1.8;
  margin-bottom: 20px;
  position: relative;
}

.testimonial-card .quote::before {
  content: '\201C';
  font-size: 3rem;
  color: var(--secondary);
  position: absolute;
  top: -20px;
  left: -10px;
  font-family: Georgia, serif;
}

.testimonial-card .author {
  font-weight: 600;
  color: var(--primary);
}

.testimonial-card .program-name {
  font-size: 0.9rem;
  color: var(--text-muted);
}

.testimonial-dots {
  display: flex;
  justify-content: center;
  gap: 10px;
  margin-top: 24px;
}

.testimonial-dots button {
  width: 12px;
  height: 12px;
  border-radius: 50%;
  border: 2px solid var(--primary);
  background: transparent;
  cursor: pointer;
  transition: all var(--transition);
  padding: 0;
}

.testimonial-dots button.active {
  background: var(--primary);
}

/* --- CTA Section --- */
.cta-section {
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  padding: 80px 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-section::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 60px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1440 60'%3E%3Cpath fill='%23ffffff' d='M0,30 C360,0 1080,60 1440,30 L1440,0 L0,0 Z'/%3E%3C/svg%3E") no-repeat top center;
  background-size: cover;
}

.cta-section h2 {
  color: #fff;
  font-size: 2.2rem;
  margin-bottom: 12px;
}

.cta-section p {
  color: rgba(255,255,255,0.9);
  font-size: 1.15rem;
  margin-bottom: 8px;
}

.cta-phone {
  font-family: 'Lato', sans-serif;
  font-size: 2rem;
  font-weight: 700;
  color: #fff;
  display: block;
  margin-bottom: 24px;
}

.cta-phone:hover {
  color: var(--accent);
}

.cta-section .btn-primary {
  background: #fff;
  color: var(--primary);
}

.cta-section .btn-primary:hover {
  background: var(--accent);
}

.cta-section .btn-secondary {
  background: transparent;
  border-color: #fff;
  color: #fff;
}

.cta-section .btn-secondary:hover {
  background: #fff;
  color: var(--primary);
}

/* --- Return to Hub Button --- */
.return-hub {
  position: fixed;
  bottom: 24px;
  right: 24px;
  width: 56px;
  height: 56px;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  color: #fff;
  border: none;
  border-radius: 50%;
  font-size: 1.3rem;
  cursor: pointer;
  box-shadow: 0 4px 20px var(--shadow-lg);
  z-index: 999;
  transition: all var(--transition);
  display: flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

.return-hub:hover {
  transform: translateY(-3px) scale(1.05);
  box-shadow: 0 8px 30px var(--shadow-lg);
  color: #fff;
}

.return-hub[title]::after {
  content: attr(title);
  position: absolute;
  right: 65px;
  background: var(--text);
  color: #fff;
  padding: 6px 12px;
  border-radius: 6px;
  font-size: 0.8rem;
  white-space: nowrap;
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition);
}

.return-hub:hover[title]::after {
  opacity: 1;
}

/* --- Footer --- */
.site-footer {
  background: var(--text);
  color: rgba(255,255,255,0.8);
  padding: 60px 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 40px;
}

.footer-brand .logo {
  color: #fff;
  margin-bottom: 16px;
}

.footer-brand .logo-icon {
  background: var(--secondary);
}

.footer-brand p {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.7);
  line-height: 1.6;
}

.footer-col h4 {
  color: #fff;
  font-size: 1rem;
  margin-bottom: 16px;
  position: relative;
  padding-bottom: 10px;
}

.footer-col h4::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 30px;
  height: 2px;
  background: var(--secondary);
}

.footer-col ul li {
  margin-bottom: 8px;
}

.footer-col a {
  color: rgba(255,255,255,0.7);
  font-size: 0.9rem;
  transition: color var(--transition);
}

.footer-col a:hover {
  color: var(--secondary);
}

.footer-contact-item {
  display: flex;
  gap: 10px;
  margin-bottom: 12px;
  font-size: 0.9rem;
}

.footer-contact-item .icon {
  color: var(--secondary);
  flex-shrink: 0;
  width: 20px;
  text-align: center;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding: 20px 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.5);
}

.footer-bottom a {
  color: rgba(255,255,255,0.5);
}

.footer-bottom a:hover {
  color: var(--secondary);
}

/* --- Breadcrumbs --- */
.breadcrumbs {
  padding: 12px 0;
  font-size: 0.9rem;
}

.breadcrumbs ol {
  display: flex;
  flex-wrap: wrap;
  gap: 4px;
  align-items: center;
}

.breadcrumbs li::after {
  content: '›';
  margin-left: 8px;
  color: var(--text-muted);
}

.breadcrumbs li:last-child::after {
  display: none;
}

.breadcrumbs a {
  color: var(--primary);
}

.breadcrumbs .current {
  color: var(--text-muted);
}

/* --- Content Sections --- */
.content-block {
  margin-bottom: 48px;
}

.content-block h2 {
  margin-bottom: 16px;
  padding-bottom: 12px;
  border-bottom: 2px solid var(--bg-ocean);
}

.content-block h3 {
  margin-bottom: 12px;
  color: var(--primary);
}

.content-block ul {
  padding-left: 20px;
}

.content-block ul li {
  position: relative;
  padding-left: 20px;
  margin-bottom: 8px;
  list-style: none;
}

.content-block ul li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 10px;
  width: 8px;
  height: 8px;
  background: var(--secondary);
  border-radius: 50%;
}

/* --- Two Column Layout --- */
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: center;
}

.two-col--reverse {
  direction: rtl;
}

.two-col--reverse > * {
  direction: ltr;
}

.two-col img {
  border-radius: var(--radius-lg);
  box-shadow: 0 8px 30px var(--shadow-md);
}

/* --- Team Section --- */
.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.team-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  padding: 32px;
  text-align: center;
  box-shadow: 0 4px 20px var(--shadow);
  transition: all var(--transition);
}

.team-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px var(--shadow-md);
}

.team-avatar {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
  color: #fff;
  font-size: 1.8rem;
  font-weight: 700;
}

.team-card h3 {
  font-size: 1.1rem;
  margin-bottom: 4px;
}

.team-card .title {
  color: var(--primary);
  font-size: 0.9rem;
  font-weight: 600;
  margin-bottom: 4px;
}

.team-card .credentials {
  color: var(--text-muted);
  font-size: 0.85rem;
}

/* --- FAQ Accordion --- */
.faq-list {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  background: var(--bg-white);
  border-radius: var(--radius);
  margin-bottom: 12px;
  box-shadow: 0 2px 10px var(--shadow);
  overflow: hidden;
}

.faq-question {
  width: 100%;
  padding: 20px 24px;
  background: none;
  border: none;
  cursor: pointer;
  font-family: 'Lato', sans-serif;
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--text);
  text-align: left;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: color var(--transition);
}

.faq-question:hover {
  color: var(--primary);
}

.faq-question .icon {
  font-size: 1.2rem;
  transition: transform var(--transition);
  color: var(--primary);
}

.faq-item.active .faq-question .icon {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease;
}

.faq-answer-inner {
  padding: 0 24px 20px;
  color: var(--text-light);
  line-height: 1.7;
}

/* --- Insurance Grid --- */
.insurance-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

.insurance-item {
  background: var(--bg-white);
  border: 2px solid var(--border);
  border-radius: var(--radius);
  padding: 16px;
  text-align: center;
  font-weight: 600;
  color: var(--text);
  transition: all var(--transition);
}

.insurance-item:hover {
  border-color: var(--primary);
  background: var(--bg-ocean);
}

/* --- Blog Grid --- */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.blog-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 20px var(--shadow);
  transition: all var(--transition);
}

.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px var(--shadow-md);
}

.blog-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.blog-card-body {
  padding: 24px;
}

.blog-card .category {
  display: inline-block;
  padding: 4px 12px;
  background: var(--bg-ocean);
  color: var(--primary);
  font-size: 0.8rem;
  font-weight: 600;
  border-radius: 20px;
  margin-bottom: 12px;
}

.blog-card h3 {
  font-size: 1.1rem;
  margin-bottom: 8px;
}

.blog-card h3 a {
  color: var(--text);
}

.blog-card h3 a:hover {
  color: var(--primary);
}

.blog-card .excerpt {
  color: var(--text-light);
  font-size: 0.9rem;
  margin-bottom: 16px;
}

.blog-card .meta {
  color: var(--text-muted);
  font-size: 0.85rem;
}

/* --- Contact Page --- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
}

.contact-info-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  padding: 32px;
  box-shadow: 0 4px 20px var(--shadow);
}

.contact-info-item {
  display: flex;
  gap: 16px;
  margin-bottom: 24px;
  align-items: flex-start;
}

.contact-info-item .icon {
  width: 48px;
  height: 48px;
  background: var(--bg-ocean);
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--primary);
  font-size: 1.2rem;
  flex-shrink: 0;
}

.contact-info-item h4 {
  font-size: 1rem;
  margin-bottom: 4px;
}

.contact-info-item p {
  color: var(--text-light);
  font-size: 0.95rem;
  margin-bottom: 0;
}

.map-container {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 20px var(--shadow);
}

.map-container iframe {
  width: 100%;
  height: 400px;
  border: 0;
}

/* --- Step Process --- */
.steps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.step-item {
  text-align: center;
  position: relative;
}

.step-item::after {
  content: '→';
  position: absolute;
  right: -20px;
  top: 30px;
  font-size: 1.5rem;
  color: var(--secondary);
}

.step-item:last-child::after {
  display: none;
}

.step-number {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  color: #fff;
  font-family: 'Lato', sans-serif;
  font-size: 1.3rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}

.step-item h4 {
  font-size: 1rem;
  margin-bottom: 8px;
}

.step-item p {
  color: var(--text-light);
  font-size: 0.9rem;
}

/* --- Schedule Table --- */
.schedule-table {
  width: 100%;
  border-collapse: collapse;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: 0 4px 20px var(--shadow);
}

.schedule-table th {
  background: var(--primary);
  color: #fff;
  padding: 14px 20px;
  text-align: left;
  font-weight: 600;
}

.schedule-table td {
  padding: 14px 20px;
  border-bottom: 1px solid var(--border);
  background: var(--bg-white);
}

.schedule-table tr:last-child td {
  border-bottom: none;
}

.schedule-table tr:hover td {
  background: var(--bg-light);
}

/* --- Privacy Page --- */
.privacy-content {
  max-width: 800px;
  margin: 0 auto;
}

.privacy-content h2 {
  font-size: 1.5rem;
  margin-top: 32px;
  margin-bottom: 12px;
  padding-bottom: 8px;
  border-bottom: 2px solid var(--bg-ocean);
}

.privacy-content p,
.privacy-content li {
  color: var(--text-light);
}

/* --- Highlight Box --- */
.highlight-box {
  background: var(--bg-ocean);
  border-left: 4px solid var(--primary);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 24px;
  margin: 24px 0;
}

.highlight-box p {
  margin-bottom: 0;
  font-weight: 500;
}

/* --- Features List --- */
.features-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
}

.feature-item {
  display: flex;
  gap: 14px;
  align-items: flex-start;
}

.feature-item .check {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: var(--secondary);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 0.9rem;
  margin-top: 2px;
}

/* --- Blog Post Full --- */
.blog-post-full {
  max-width: 800px;
  margin: 0 auto;
}

.blog-post-full .post-meta {
  display: flex;
  gap: 16px;
  margin-bottom: 24px;
  color: var(--text-muted);
  font-size: 0.9rem;
}

.blog-post-full .post-content p {
  margin-bottom: 16px;
}

.blog-post-full .post-content h2 {
  margin-top: 32px;
  margin-bottom: 16px;
}

/* --- Packing List --- */
.packing-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

.packing-col h4 {
  margin-bottom: 12px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.packing-col ul li {
  padding-left: 20px;
  position: relative;
  margin-bottom: 6px;
}

.packing-col ul li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--secondary);
  font-weight: 700;
}

.packing-col.dont ul li::before {
  content: '✗';
  color: #e74c3c;
}

/* --- HIPAA Notice --- */
.hipaa-notice {
  background: var(--accent);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 20px;
  margin-top: 24px;
  display: flex;
  gap: 12px;
  align-items: flex-start;
}

.hipaa-notice .icon {
  color: var(--primary);
  font-size: 1.3rem;
  flex-shrink: 0;
}

.hipaa-notice p {
  margin-bottom: 0;
  font-size: 0.9rem;
  color: var(--text-light);
}

/* --- Responsive --- */
@media (max-width: 1024px) {
  .hub-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 32px; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .team-grid { grid-template-columns: repeat(2, 1fr); }
  .steps-grid { grid-template-columns: repeat(2, 1fr); }
  .step-item::after { display: none; }
}

@media (max-width: 768px) {
  :root { --header-height: 68px; }

  h1 { font-size: 2rem; }
  h2 { font-size: 1.6rem; }

  .main-nav {
    display: none;
    position: absolute;
    top: var(--header-height);
    left: 0;
    right: 0;
    background: var(--bg-white);
    box-shadow: 0 8px 20px var(--shadow);
    padding: 16px;
  }

  .main-nav.active { display: block; }

  .main-nav ul {
    flex-direction: column;
    gap: 4px;
  }

  .main-nav a {
    padding: 12px 16px;
    width: 100%;
  }

  .menu-toggle { display: flex; }

  .header-phone { display: none; }

  .hero { min-height: 70vh; }
  .hero h1 { font-size: 2.2rem; }
  .hero .subtitle { font-size: 1.05rem; }

  .hero-inner { padding: 100px 0 50px; }
  .hero-inner h1 { font-size: 2rem; }

  .hub-grid { grid-template-columns: 1fr; }
  .program-grid { grid-template-columns: 1fr; }
  .two-col { grid-template-columns: 1fr; gap: 24px; }
  .two-col--reverse { direction: ltr; }
  .amenities-grid { grid-template-columns: 1fr; }
  .blog-grid { grid-template-columns: 1fr; }
  .contact-grid { grid-template-columns: 1fr; }
  .insurance-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr; gap: 24px; }
  .stats-grid { grid-template-columns: 1fr 1fr; }
  .team-grid { grid-template-columns: 1fr; }
  .steps-grid { grid-template-columns: 1fr; }
  .features-grid { grid-template-columns: 1fr; }
  .packing-grid { grid-template-columns: 1fr; }

  .section { padding: 60px 0; }
  .cta-section { padding: 60px 0; }

  .testimonial-card { padding: 24px; }

  .footer-bottom {
    flex-direction: column;
    text-align: center;
  }

  .return-hub {
    width: 48px;
    height: 48px;
    bottom: 16px;
    right: 16px;
    font-size: 1.1rem;
  }
}

@media (max-width: 480px) {
  .hero-buttons { flex-direction: column; align-items: center; }
  .hero-buttons .btn { width: 100%; max-width: 280px; }
  .trust-bar .container { flex-direction: column; align-items: center; gap: 16px; }
  .insurance-grid { grid-template-columns: 1fr; }
  .stats-grid { grid-template-columns: 1fr; }
}

/* --- Print --- */
@media print {
  .site-header, .return-hub, .menu-toggle, .cta-section { display: none; }
  body { color: #000; }
  a { color: #000; text-decoration: underline; }
}